{"id":579,"date":"2022-02-06T21:08:27","date_gmt":"2022-02-06T21:08:27","guid":{"rendered":"https:\/\/www.beshambhala.es\/masaje-relajante-a-domicilio\/"},"modified":"2022-11-15T11:29:00","modified_gmt":"2022-11-15T11:29:00","slug":"relaxing-massage-at-home","status":"publish","type":"post","link":"https:\/\/www.beshambhala.es\/en\/relaxing-massage-at-home\/","title":{"rendered":"Relax massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"579\" class=\"elementor elementor-579\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e010981 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e010981\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b143b2b\" data-id=\"b143b2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-469bda09 elementor-widget elementor-widget-text-editor\" data-id=\"469bda09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relaxing massage is a technique composed of different gentle movements in order to<br \/>relax body and mind.<\/p>\n<p>In Shambhala we take care of everything you need to create an atmosphere of relaxation without you having to leave home:<br \/>From the choice of soft and pleasant aromas that will transport you to places where you can disconnect from the outside world,<br \/>and connect with the inner world, to the choice of music that will accompany us to help you immerse yourself in a state of absolute relaxation.<\/p>\n<p>Relaxing massage is without a doubt the best way to release the senses and worries of the day and let the energy flow.<br \/>Live this unique experience without the need to leave your home with the help of Shambhala.<\/p>\n<h2><strong>Do you know the benefits of relaxing massage?<\/strong><\/h2>\n<p>Numerous studies have shown that massage therapy can increase dopamine and serotonin <br \/>(related to happiness and well-being) and reduce stress hormones such as cortisol.<br \/>In addition, relaxing or restorative massage has been shown to produce endorphins, the body&#8217;s natural painkiller.<br \/>Here are some of the effects that relaxing massage performs on the nervous system:<\/p>\n<p>\u2661 It can help treat restlessness and insomnia.<\/p>\n<p>\u2661 Relaxes the muscles.<\/p>\n<p>\u2661 It increases the secretion of endorphins in particular (natural analgesics).<\/p>\n<p>\u2661 It helps balance the autonomic nervous system.<\/p>\n<p>\u2661 It can reduce nerve root compression (caused by muscle tension).<br \/>Relaxing massages at home<\/p>\n<p>If you are looking for professional relaxing massages, we are your home delivery service on the Costa del Sol. <br \/>Benalm\u00e1dena, Fuengirola, Mijas, Marbella, San Pedros de Alc\u00e1ntara, Benahavis, Estepona or Sotogrande.<\/p>\n<p>We also have a 90 minute massage option available. Ask for our rates without any commitment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Relaxing massage is a technique composed of different gentle movements in order to relax body and mind. In Shambhala we take care of everything you need<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[69,55,56,57,58,59,60,61,62,63],"class_list":["post-579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-services","tag-masaje-relajante-en","tag-masajes-a-domicilio-en","tag-masajes-costa-del-sol-en","tag-masajes-en-benahavis-en","tag-masajes-en-benalmadena-en","tag-masajes-en-estepona-en","tag-masajes-en-fuengirola-en","tag-masajes-en-marbella-en","tag-masajes-en-mijas-en","tag-masajes-en-sotogrande-en"],"_links":{"self":[{"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/posts\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":6,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/posts\/579\/revisions"}],"predecessor-version":[{"id":1374,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/posts\/579\/revisions\/1374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/media\/532"}],"wp:attachment":[{"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/media?parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/categories?post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beshambhala.es\/en\/wp-json\/wp\/v2\/tags?post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}