LYMPHATIC DRAINAGE AT HOME

Lymphatic drainage is a type of massage that aims to eliminate the accumulation of fluids and toxins. The objective of this massage is to activate lymph circulation and the efficiency of the lymphatic system.
Poor functioning of this system leads to fluid accumulation, which we call lymphoedema. Lymphatic drainage consists of applying gentle massage with the hands, following the distribution of the lymphatic vessels.
The purpose is to direct the lymph towards the groups of lymph nodes located in the armpits, groin, neck, abdomen and chest.

BENEFITS

♡ Activates circulation

♡ Accelerates healing processes

♡ Reduces cellulite

♡ Relieves tired legs and symptoms of inflammatory processes

♡ Mitigates pain perception

♡ Reduces stress and relaxes